16/8 intermittent fasting for beginners to lose weight even faster with on a ket…


16/8 intermittent fasting for beginners to lose weight even faster with on a keto diet. This intermittent plan is easy to start and only has you fast for 16 hours a day still allowing you to eat high-fat, low-carb keto meals while on the plan. If you need to boost your weight loss, give this plan a try. #ketofasting



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