If you want to lose weight, gain muscle or get fit check out our men’s and wom…

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November 30, 2018

If you want to lose weight, gain muscle or get fit check out our men’s and women’s workout plan for you, Here are mini-challenges or workouts that can be done at home with no equipment. www.weightlossjum…

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A quick pic with one of my most awesome clients Vickie!! Fit at 60!! This is an …

September 13, 2019

A quick pic with one of my most awesome clients Vickie!! Fit at 60!! This is an AMAZING story and journey. One of the most RAW and REAL that we have ever shared on the Hitch Fit site. Vickie achieved a life long dream of competing at 60 years young. She is open and honest with her story, and it will inspire you no matter where you are at in your fitness journey! #Fitover50 #Fitover60 #60andFIT #50andFit #loseweight #weightloss #weightlossplan #beforeandafter #inspiration #grandmother #Bikini Source by dianachaloux

Need to lose weight fast? Then you have to check out this 40 year old woman'…

April 30, 2019

Need to lose weight fast? Then you have to check out this 40 year old woman's weight loss journey on how to lose weight fast. She lost 60 pounds in 5 months, without the need for any workouts to lose weight fast. I believe it's one of the best way to lose weight fast | diets to lose weight fast | ways to lose weight fast Source by kelli0021

Clean eating for beginners: easy steps to change your diet. Simple swaps for a c…

June 27, 2019

Clean eating for beginners: easy steps to change your diet. Simple swaps for a clean eating diet and a budget, take the challenge and include 3 new changes per week! #cleaneating #forbeginners #onabudget Source by bucketlistwife

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